Video & Motion
Video is a powerful medium for communicating information in a way that's both engaging and easy to understand. For the HMR program, I designed motion graphics that helped educate, motivate, and support participants throughout their weight loss journey. By combining photography, video, iconography, and dynamic animation, I created content that maintained viewer engagement while making information more approachable and memorable.
Onboarding
Rick Riess, one of the program's health coaches, walks through the basics of both Phase 1 and Phase 2, covering the key points to keep in mind while on each diet.
Phase 1 Info Session Video
Phase 2 Transition Video
Resources
One of the most valuable resources during the program is the recipe collection, which adds variety to the diet and helps participants stay engaged and on track.
HMR Entree Basics
How to Make the Perfect Shake